lifestyle for Women CBD

How CBD Improves Lifestyle for Women?

CBD is great for just about everyone, but it has particular benefits for women. Click here to learn about CBD oil for PMS and other uses for women.

Did you know that over 75 percent of reproductive-aged women reportedly suffer from PMS each month?

PMS, associated with hormonal shifts during the monthly cycle of women, can lead to a wide variety of emotional and physical symptoms.

Some women can have this syndrome especially bad, and find it hard to function during this period of time. Typically, the older you are, the more likely you are to suffer from it. However, many young women also report PMS.

There are many different ways to combat the negative effects as you approach your period.

Read on to learn how to use CBD Oil for PMS symptoms, to minimize life disruptions that can come with it in women.

What is PMS?

PMS, also known as Pre-Menstrual Syndrome, is a collection of symptoms experienced by women as they approach their period. These usually include moodiness, headaches, bloating, digestive problems, and breast tenderness.

The severity of these symptoms can vary between different women, and in the same women on a month-to-month basis.

PMS can is diagnosed when you begin to experience some of these symptoms within five days leading up to your period. As well, they stop have to cease within four days of getting your period.

It is also important to know that there is a disorder related to PMS called PMDD, which is Pre-Menstrual Depressive Disorder. This disorder includes a more severe experience of moodiness, anxiety, and depressive leading to a period.

One important fact about PMS is that while many women have this condition, it is not considered medically normal.

There is research to suggest that this syndrome is influenced by the modern lifestyles of women.

Therefore, it is hypothesized that in many women, it can in part be mediated through healthy behavior.

Moreover, you cannot get true PMS when on hormonal birth control because your body is not manufacturing its own hormones.

The Basics of Female Reproductive Cycle

In order to understand PMS, one must first understand a little about the female reproductive system. The most important hormones in the female reproductive cycle include LH, FSH, Estrogen, and Progesterone.

In the first half of the cycle, called the follicular phase, premature eggs grow and flourish.

Estrogen is dominant in the phase and reaches its highest peak. The end of the phase is at the moment of ovulation when one of the eggs becomes dominant and is released.

The second half of the cycle follows ovulation with an influx of progesterone, released by the ovary.

Progesterone has a soothing and calming effect on the body, while estrogen can actually induce anxiety in many women.

The levels and ratio of progesterone to estrogen in the body is thought to be the blame for many of the PMS symptoms.

What Causes Pre-Menstrual Syndrome?

The ultimate cause of PMS is still unknown by doctors and researchers. However, progesterone and estrogen play a big part in the severity of symptoms.

A deficiency in progesterone, or an over-abundance of estrogen, can lead to many of the emotional and physical symptoms of PMS.  In fact, sore breasts are literally the cells of the tissue reacting with the estrogen in the woman’s body.

Inflammation is also thought to contribute to PMS. Combating inflammation in the body usually improves the symptoms of women.

Natural Remedies for PMS

There are many effective natural remedies for PMS. Firstly, a heating pad or hot compress is very helpful for bloating and cramps once the period begins.

It is known that raspberry leaf tea, evening primrose oil, chaste berry, omega-3 oils, and leafy greens can all help with PMS as well.

A diet filled with whole plant foods tends to be the best way to go to combat the condition. Gentle exercise in this time can also help improve even the worst symptoms for most women.

CBD Oil for PMS

Though the above strategies can work very well over time in improving PMS, CBD oil can offer much faster relief.

Cannabidiol, also known as CBD, is a cannabinoid in the cannabis plant that has many health benefits and medical potential. It is not psychoactive, and will not produce the “high” of marijuana because it does not contain even a moderate amount of THC.

Hemp-derived CBD Oil is legal in all 50 states. It has huge potential for women suffering from hormonal conditions such as PMS, PCOS, and endometriosis.
Because it is absorbed and felt almost instantly, it can be extremely effective for combating headaches, moodiness, and anxiety.

However, it is very important to find high-quality, hemp-derived CBD Oil such as from Highland Pharms.

It is even touted as an up and coming anti-inflammatory drug for those suffering from auto-immune diseases, also prevalent in women.

CBD is speculated to modify the body’s immune response in its own endocannabinoid system. This, in turn, has huge potential for the future of women’s health.

Other Benefits of CBD Oil for Women

One of the other biggest benefits of CBD oil for women is that it combats anxiety disorder, which almost 24 percent of women suffer from a type of.

CBD is also an effective natural pain reliever, without the addictive properties of many prescription medications. Apart from pain relief, CBD also can help with nausea, seizures, joint pain, and depression.

Most importantly, it can help soothe the body when it is experiencing increased inflammation such as with autoimmunity and allergies.

Finally, CBD can combat breakouts because it helps tone down overall inflammation in the body.

Final Thoughts on PMS and CBD Oil

Overall, CBD oil is one of the best options for natural PMS treatment. It is plant-derived and without many of the harmful side effects of other medications.

There are many different options for taking CBD, from ingestion, topical application, and vaping. CBD oil tends to be the easiest method, as a few drops under the tongue can provide almost instant relief of symptoms.

In choosing a CBD oil for PMS, be sure to choose a high-quality version that uses a CO2 extraction process, and does not contain additives.

Interested in learning more about CBD oil and buy cannabis online? Check out our article on the five surprising benefits of cannabis cream.


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